Gotu Kola

Plant Uses:  Gotu Kola is used in Ayurveda to balance all three doshas, it is used as a rejuvenative tonic to the body particularly for the brain.  Improves blood circulation, helps to relax the central nervous system, supports cognitive enhancement.

Plant Preparation:  Infusion - make a nourishing cup of tea.

Plant Properties:  Adaptogen, anti-viral, antibacterial, anti-inflammatory, antioxidant, tonic, digestive, blood purifier, adrenal strengthener, brain and memory tonic. 

Energetics & Taste:  Cooling, sweet, bitter, astringent.

Scientific name: Centella Asiatica.

Common names:  Centella, Asiatic or Indian pennywort, herb of longevity, Mandukaparni, Brahmi, the arthritis herb.

Family: Apiaceae.

Part Used:  Leaf.